Wednesday Night classes are held at Ringstar Studio on Varsity Dr. Their wonderful facility has matted floors and a large mirrored wall, so you can watch yourself perform techniques. Front parking is available. They also provide free WiFi.
Come check out CQC Academy! We have great classes and will be adding more soon. Your first class is FREE.
We offer affordable memberships and private training; this is a great option for busy people who are unable to attend class every week. Click this link to sign up. Memberships and Classes
Walk-ins/Drop-ins are welcome. Drop-ins are $20.00 a class. If you are not a current student the first class is Free!
CQC Self-Defense: This class is built around the E.A.T.T. (evade, attack, take balance, take down) principle and covers all aspects of fighting and Self-Defense. This class is for anyone that wants to be able to defend themselves in any situation. This class covers empty hands, weapons, throws/takedowns, chokes/locks, and grappling.
Satria Fighting Arts: (SFA) is a dynamic and highly effective ancient martial art and a unique Yoga system. Although its lineage date back to Vedic culture, SFA remains highly effective in all aspects of Self-Defense and is highly applicable to today’s society. SFA also promotes health and wellness through moving meditation and the Satria Yoga system. Because the Satria Yoga is derived from SFA the postures can also be used for Self-Defense but trained without the combative element to it.
Women’s Self-Defense: This class is designed to teach basic Self-Defense to women that are not interested in becoming a career martial artist. This class focuses on survival and escape and is streamlined so it’s easy to learn and use.
Combat Kickboxing: Energize your mornings with invigorating Cardio Kickboxing! Join us every Wednesday and Friday at 8am for a dynamic 45-minute session that will kickstart your day. Unleash your potential as you sweat, sculpt, and strengthen, followed by a soothing 15-minute yoga cool down. All fitness levels are welcome to punch and kick their way to a healthier version of themselves. Don’t miss out on this high-octane fitness experience!
Small Group Classes: Semi-private lessons can be scheduled for up to 5 people. Semi-private lessons are perfect for friends and families that want to learn Self-Defense. The lesson can be tailored to fit your group’s needs and are two hours long. We can come to your location or we can schedule a time for you to come to our location.
Private Lessons: Private lessons are by appointment only and are billed at $70.00 per hour. Private lessons are great if you want individual instruction. We can come to your location or we can schedule a time for you to come to our location.
CORPORATE SEMINARS: We offer Self-Defense and fitness seminars for clubs and companies. Contact us for details.
